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The secret to happy, healthy knees

Second only to lower back pain, knee pain is probably the thing I see and treat most often. Both acute and chronic knee problems can be quite debilitating and so often stop us from doing the things we love.
Second only to lower back pain, knee pain is probably the thing I see and treat most often. Both acute and chronic knee problems can be quite debilitating and so often stop us fro… https://notjustbacks.com/blog/2016/04/secret-happy-healthy-knees/

One of the questions we get asked the most…

Here at Not Just Backs, after taking a health history from a patient, typically the first thing we do is take a look at them whilst standing. At which point, they often stand there rather stiffly.
Here at Not Just Backs, after taking a health history from a patient, typically the first thing we do is take a look at them whilst standing. At which point, they often stand ther… https://notjustbacks.com/blog/2016/04/one-questions-we-get-asked-most/

Here’s why spring = pain for so many people

It’s officially spring, which of course is great news for all you cyclists out there. Whether you’re in the saddle to commute, compete or just for fun, cycling is a fantastic way to get around and exercise.
It’s officially spring, which of course is great news for all you cyclists out there. Whether you’re in the saddle to commute, compete or just for fun, cycling is a fantastic way … https://notjustbacks.com/blog/2016/04/heres-why-spring-pain-so-many-people/

The difference between osteopathy, physiotherapy and chiropractic

We get asked a lot of questions here at Not Just Backs, but there is one that pops up far more than others: How is osteopathy different from physiotherapy and chiropractic? Our whole team here have the greatest respect for the chiropractic and physiother…
  We get asked a lot of questions here at Not Just Backs, but there is one that pops up far more than others: How is osteopathy different from physiotherapy and chiropractic? … https://notjustbacks.com/blog/2016/04/difference-between-osteopathy-physiotherapy-and-chiropractic/