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Preventing back pain and injury when gardening

Now that the weather seems to be picking up, many of you will be out in the garden Gardening certainly does have many health benefits.
With the weather now finally showing some signs of picking up, many of you will be out in the garden for another season of weeding, digging and growing! There is a lot of hefty… https://notjustbacks.com/blog/2021/preventing-back-pain-and-injury-when-gardening/