Bone mass in humans start declining from the age of 30-35 years old. In some people, the rate of this decline will occur more quickly. Nutritional deficiencies can amplify the process, but genetics are said to have the strongest impact on bone health. Tho…
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… https://notjustbacks.com/blog/2021/osteoporosis-causes/
If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that sleeping in an entirely different bed will have upon your low back and neck area.
If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that sleeping in an entirely different bed will have upon your l… https://notjustbacks.com/blog/2021/sleeping-foreign-bed/
