Spinal stenosis is condition in which the bone channel that carries the spinal nerves narrows. In most patients it is a degenerative condition, though it can be congenital, which is why it’s most commonly found in older people – generally above the age of…
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2021/spinal-stenosis/
At times we’re all guilty of dismissing aches and pains, simply hoping they’ll go away on their own. However, it’s important to recognise when those signs could be pointing toward something more serious.
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2021/health-complaints-you-shouldnt-ignore/
Often creatures of habit, we find ourselves doing the same things day in and day out. One of the main reasons for pain persisting is the development of faulty movement patterns and postures which create repetitive stress on the back.
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2021/spine-pain/
As osteopaths, we love looking after members of the same family throughout the generations. It’s why we love our jobs. Find out more.
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2021/treatment-all-ages/
Bone mass in humans start declining from the age of 30-35 years old. In some people, the rate of this decline will occur more quickly. Nutritional deficiencies can amplify the process, but genetics are said to have the strongest impact on bone health. Tho…
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2021/osteoporosis-causes/
If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that sleeping in an entirely different bed will have upon your low back and neck area.
If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that sleeping in an entirely different bed will have upon your l… https://notjustbacks.com/blog/2021/sleeping-foreign-bed/
Good posture is such a vital component of our lifestyles, and can have more of an impact on health than one might think.
It's a good question. We hear people talking about the importance of good posture a lot but many of us aren't sure when it comes to what good actually posture is.
You see, having… https://notjustbacks.com/blog/2021/what-actually-good-posture/
If you’ve become a victim of back or neck pain it can be difficult to know who you should turn to. Many people simply don’t understand the differences between various types of treatment available to them and have various misconceptions which can make the …
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2021/osteopathy-physiotherapy-chiropractic-comparison/
For many of us, exercise is part of our everyday lives and we benefit from it in terms of our general health and well-being. If you are someone who has stopped exercising, perhaps it’s time to revisit your regime, because a sedentary life can put us at gr…
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2021/what-do-when-you-have-sports-injury/
Did you know that one of the primary causes of pinched or compressed nerves is sleeping poorly? As most of us spend about the same amount of time sleeping as we do sitting at a desk, our sleeping posture is just as important as our posture when we’re sat …
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2018/11/why-you-might-be-sleeping-wrong/
We're delighted to say that we now have the go-ahead to invite routine and non-urgent cases back into our Salisbury practice. Tisbury will be reopening on Monday 6th July 2020 and, as yet, we are unsure about Wilton.
Got any questions or simply want to know more?
Fill in the form below and we'll get in touch!
… https://notjustbacks.com/blog/2020/routine-non-urgent-cases/
Not Just Backs in Salisbury will be reopening a restricted service from Tuesday 26th May. Tisbury and Wilton will not be operating yet. Find out more.
Not Just Backs in Salisbury will be re-opening & providing a restricted service from Tuesday 26th May. Our Tisbury and Wilton practices will not be operating yet. Until the gover… https://notjustbacks.com/blog/2020/opening-restricted-service/
