Bone mass in humans start declining from the age of 30-35 years old. In some people, the rate of this decline will occur more quickly. Nutritional deficiencies can amplify the process, but genetics are said to have the strongest impact on bone health. Tho…
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… https://notjustbacks.com/blog/2021/osteoporosis-causes/
If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that sleeping in an entirely different bed will have upon your low back and neck area.
If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that sleeping in an entirely different bed will have upon your l… https://notjustbacks.com/blog/2021/sleeping-foreign-bed/
Good posture is such a vital component of our lifestyles, and can have more of an impact on health than one might think.
It's a good question. We hear people talking about the importance of good posture a lot but many of us aren't sure when it comes to what good actually posture is.
You see, having… https://notjustbacks.com/blog/2021/what-actually-good-posture/
If you’ve become a victim of back or neck pain it can be difficult to know who you should turn to. Many people simply don’t understand the differences between various types of treatment available to them and have various misconceptions which can make the …
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… https://notjustbacks.com/blog/2021/osteopathy-physiotherapy-chiropractic-comparison/
For many of us, exercise is part of our everyday lives and we benefit from it in terms of our general health and well-being. If you are someone who has stopped exercising, perhaps it’s time to revisit your regime, because a sedentary life can put us at gr…
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… https://notjustbacks.com/blog/2021/what-do-when-you-have-sports-injury/
Did you know that one of the primary causes of pinched or compressed nerves is sleeping poorly? As most of us spend about the same amount of time sleeping as we do sitting at a desk, our sleeping posture is just as important as our posture when we’re sat …
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… https://notjustbacks.com/blog/2018/11/why-you-might-be-sleeping-wrong/
Not Just Backs in Salisbury will be reopening a restricted service from Tuesday 26th May. Tisbury and Wilton will not be operating yet. Find out more.
Not Just Backs in Salisbury will be re-opening & providing a restricted service from Tuesday 26th May. Our Tisbury and Wilton practices will not be operating yet. Until the gover… https://notjustbacks.com/blog/2020/opening-restricted-service/
We're delighted to say that we now have the go-ahead to invite routine and non-urgent cases back into our Salisbury practice. Tisbury will be reopening on Monday 6th July 2020 and, as yet, we are unsure about Wilton.
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… https://notjustbacks.com/blog/2020/routine-non-urgent-cases/
As osteopaths, we love looking after members of the same family throughout the generations. It’s why we love our jobs. Find out more.
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… https://notjustbacks.com/blog/2020/treatment-all-ages/
Shoulder pain can be difficult to shift. Due to the highly mobile nature of the shoulder and the fact that the shoulder has less integrity than many other joints, there is an increased risk of injury to its structures.
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… https://notjustbacks.com/blog/2018/121/aching-shoulders-continued/
Many of you will have read the title of this blog and thought to yourself “yeah, actually I do have achy shoulders, how did they know?” Well it's an easy guess. The majority of people that have worked a desk-based job, for an extended period of time will …
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… https://notjustbacks.com/blog/2018/102/aching-shoulders/
Shoulder Pain is a common complaint and is treated regularly at our clinic at Not Just Backs. In fact, it can be caused by a number of conditions and is one of the largest reasons for people seeking osteopathic treatment.
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… https://notjustbacks.com/blog/2018/102/shoulder-pain/
