Good posture is a good habit, which contributes significantly to wellbeing. Training in good posture from an early age decreases the prevalence of low back pain as we get older.
Good posture is a good habit, which contributes significantly to wellbeing. Training in good posture from an early age decreases the prevalence of low back pain as we get older.
… https://notjustbacks.com/blog/2018/08/growing-childs-posture/