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The Ultimate Gift Guide for those who suffer with joint pain

This is what we all know when it comes to aiding joint pain – exercise, weight loss and good nutrition! Altering your lifestyle to meet these criteria can be tricky, and there is nothing quite like the New Year to think about changes like these.
Got any questions or simply want to know more? Fill in the form below and we'll get in touch! … https://notjustbacks.com/blog/2018/12/ultimate-gift-guide/

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https://notjustbacks.com/blog/2018/12/

Let's talk about fascia

When people complain of a deep, penetrating pain, many people think they are referring to their muscle. In fact, the part of the body that can create these painful symptoms is the fascia.
Got any questions or simply want to know more? Fill in the form below and we'll get in touch! … https://notjustbacks.com/blog/2018/12/fascia/