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Osteoporosis: The Causes

Bone mass in humans start declining from the age of 30-35 years old. In some people, the rate of this decline will occur more quickly. Nutritional deficiencies can amplify the process, but genetics are said to have the strongest impact on bone health. Tho…
Got any questions or simply want to know more? Fill in the form below and we'll get in touch! … https://notjustbacks.com/blog/2018/05/osteoporosis-causes/

It’s officially Osteoporosis Awareness Month

May marks Osteoporosis Month, so it’s a great time to learn more about an important part of our body – our bone health.
Got any questions or simply want to know more? Fill in the form below and we'll get in touch! … https://notjustbacks.com/blog/2018/05/osteoporosis-awareness-month/

Our guide to treating that post-bank holiday back pain

When you’ve looked forward to that bank holiday weekend for so long, the last thing you want is back pain to ruin it – but the combination of being out of your usual routine, travelling and sleeping in a different bed, can often wreak havoc with your back…
Got any questions or simply want to know more? Fill in the form below and we'll get in touch! … https://notjustbacks.com/blog/2018/05/post-bank-holiday-back-pain/