Now that the weather seems to be picking up, many of you will be out in the garden
Gardening certainly does have many health benefits.
It's been a very wet couple of months but, with the weather now finally showing some signs of picking up, many of you will be out in the garden for another season of weeding, digg… https://notjustbacks.com/blog/2021/preventing-back-pain-and-injury-when-gardening/
Good posture is such a vital component of our lifestyles, and can have more of an impact on health than one might think.
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